It might help if you call these "one-body diagrams." The idea is to draw a single object, show all the forces acting ON it, and label each force.
For example, consider Bob and Jane: they are trying to slide a heavy box across the floor, but it isn't working: the box doesn't move at all.
force x y -------------------------------- | | | | | | | | | | | | | | -------------------------------- total | | --------------------------------
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